Changelog

AgentRunCoach is live in private beta. The initial release focuses on runners training toward a race goal.

Training plans

• Generate an adaptive training plan from your race goal and current fitness
• Calculate training paces from any recent race result
• Edit your plan as life changes — move, swap, and adjust workouts without starting over

Garmin integration

• Your training schedule syncs directly to your Garmin watch
• Completed activity data pulls back in to track how training is going

Strava

• Activity comments from Strava are pulled in as coaching context

Coaching workflow

• Conversational coaching through ChatGPT — talk through fatigue, missed days, and race strategy
• Weekly check-ins keep your plan grounded in how you’re actually feeling
• Coaching notes stay tied to individual activities for future sessions

Race results

• Automatically connect your official race results to your profile for deeper analysis