Strava Connection

From the AgentRunCoach app, go to Settings → Connections and tap "Connect Strava." You'll be redirected to Strava to authorize access. Once you approve, you'll be sent back to the app automatically.

AgentRunCoach reads your recent activity history (runs, rides, and other workouts), including distance, duration, pace, heart rate, and elevation. It accesses this data only when it's needed to analyze a workout, update your plan, or answer a coaching question. It doesn't keep a permanent copy of your detailed activity data. AgentRunCoach never accesses your social feed, segments, or private messages.

Your activity data is what your AI assistant uses to understand your training history and give you relevant, personalized coaching. Without it, the assistant can only offer generic advice.

Strava is the easiest way to get your training data into AgentRunCoach, but it's not required. You can also share screenshots or upload CSV exports from your fitness app, but it takes much more effort.

Go to Settings → Connections, tap "Strava," and select "Disconnect." This removes AgentRunCoach's access to your Strava data. Your AgentRunCoach account remains active.

When you disconnect, AgentRunCoach can no longer access your Strava data and stops reading new activity right away. The content derived from your activities, such as summarized training data, coaching notes, and your training plan, is retained until you delete your account. Your detailed Strava activities aren't kept.

If you revoke access via Strava's connected apps page, AgentRunCoach will lose the ability to read your Strava data. You'll see a reconnect prompt the next time you open the app. Your AgentRunCoach account and the coaching content you've created stay in place. There's just no new activity data until you reconnect.

Try signing out of Strava in your browser, then attempt to connect again. If the problem persists, check that your Strava account is active and that you're authorizing with the correct account. Contact support if you're still stuck.

Activity syncing can take a few minutes after a new workout. If activities from more than an hour ago are missing, try disconnecting and reconnecting your Strava account. If the issue continues, contact support with the date and name of a missing activity.

This usually means the authorization timed out or was cancelled. Close the browser tab, return to AgentRunCoach, and try connecting again. If you see a specific error code, include it when contacting support.

Only you and the AgentRunCoach team (for troubleshooting purposes) can see your data. Your data is never shared with third parties or other users.

No. AgentRunCoach doesn't keep a permanent copy of your detailed Strava activities. It retrieves what it needs from Strava at the moment it analyzes a workout or updates your plan, and it doesn't retain that detailed data beyond the short window Strava's terms allow. What it does keep is the coaching you create together, like your training plan and check-in notes, which are derived from your activities rather than copies of the raw Strava data.

No. Your data is passed to your chosen AI assistant (e.g., ChatGPT) for the purpose of generating coaching responses, but it is not used to train any AI model by AgentRunCoach or its partners.