Feedback on a single run

You can ask your coach to examine one completed run, explain what happened and save the useful conclusion with that activity.

The review starts with the planned session whenever the run can be paired with one. Its steps and targets are the yardstick; ordinary mile or kilometre splits support the explanation rather than replacing the workout with a generic split review. If nothing was planned or no confident pairing exists, the review uses the splits and tells you why there was no session to compare.

What the review can explain

The result can show which targeted parts were hit, close, missed or unavailable, how much of the session was completed, and whether a different recorded measure had to stand in for the main target.

If there are several runs today, your coach asks which one you mean rather than silently choosing the newest. Looking at a run does not save a score or note by itself.

Saving the coaching takeaway

Activity Feedback — coaching attached to one recorded activity — is saved only after you agree. You can keep more than one piece of feedback on the same run, so a later observation does not erase an earlier one.

Saved feedback stays with that activity for future review. You can delete it from the surface where it was created, or ask your coach to add a new note when the conversation produces another useful takeaway.

When the conclusion spans more than one run

Keep a single-run observation with that activity. When the judgement covers a week, a training block, a race build or a return from injury, ask for a coach assessment instead so the conclusion can preserve the wider evidence it used.